Costco McCain Sweet Potato Superfries Review

Updated: Jan 7, 2020

For the sweet potato fry fans!

Please note that this review was not paid for or sponsored by any third party. I purchased this product with my own money and the opinions in this review are strictly my own. I am not affiliated with Costco or any of its suppliers. I am just a fan of the company. I write these reviews to help my fellow shoppers.

Costco McCain Sweet Potato Superfries

Sean's friend recently had us over for dinner and made us delicious burgers and served these McCain Sweet Potato Fries from Costco. I told Sean I wanted to pick some up because I really enjoyed them so I wanted to share a review with any sweet potato fry fans!

Costco McCain Sweet Potato Superfries


I've tried making homemade sweet potato fries from fresh sweet potato at home before. However I can never quite get them crispy enough. They usually go from slightly too soft to burnt. These McCain Sweet Potato Fries from Costco are crispy and delicious. They taste so much like sweet potato fries I've had at restaurants that I've decided I bet there are some restaurants that buy and use these. Sweet potato fries are sweeter and are more flavorful in my opinion than regular white potatoes. The McCain Sweet Potato Fries from Costco are seasoned well but not overly just enough to enhance the flavor. You can pair Sweet Potato Fries with various dips, ketchup, tzatziki or ranch.


The 1.8 kg bag of McCain Sweet Potato Fries from Costco cost $9.49 Canadian not on sale. That's a lot of fries for under ten dollars!

Costco McCain Sweet Potato Superfries


I bought these for the convenience! Like I said, I've tried making sweet potato fries and can never get them to taste like they do at a restaurant. All you have to do is pop these in the oven and bake them and you've got a side for burgers, hot dogs, sandwiches etc.

Costco McCain Sweet Potato Superfries Ingredients
Costco McCain Sweet Potato Superfries Nutrition


15 fries is 160 calories, 7 grams of fat, 210mg of sodium, one gram of protein, eight grams of sugar and two grams of fibre. I probably eat about 30 fries, but I don't eat these all the time. Would I eat a regular baked sweet potato all the time and not feel bad about it? Yep but these fries are a little different and I view them as a treat. These aren't exactly loaded with a ton of fat or calories so I wouldn't even say they're an unhealthy choice. The ingredients list definitely indicates these are not as natural as homemade sweet potato fries.

The Costco McCain Sweet Potato Superfries might not be healthier than homemade sweet potato fries but they're really tasty and convenient and I'm happy to know I have a big bag in my freezer for BBQ season.

Taste: 8/10

Cost: 7.5/10

Convenience: 9/10

Nutrition: 5/10

Sweet potato fries or regular fries? What do you like to dip your sweet potato fries in?
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