Costco oh naturel! Spinach & Chickpea Patties Review

Plant-based, vegan, tasty Costco spinach and chickpea patties!

Costco oh naturel! Spinach & Chickpea Patties
Costco oh naturel! Spinach & Chickpea Patties

I’m reviewing another vegetarian, plant-based item from Costco! The oh naturel! Spinach & Chickpea Patties! These patties have a spinach and chickpea filling and a breadcrumb coating.

They remind me of the Sol Cuisine Spinach Chickpea Bites that I reviewed previously on the blog.

Costco oh naturel! Spinach & Chickpea Patties
Costco oh naturel! Spinach & Chickpea Patties

You can find these spinach chickpea patties in the refrigerated deli section, by the falafel and kimchi. The item number is 1176975.

Costco oh naturel! Spinach & Chickpea Patties
Costco oh naturel! Spinach & Chickpea Patties

Taste

These Costco spinach and chickpea patties are pretty okay tasting! The spinach flavor is prominent and the chickpeas give them a bit of meatiness. They’re salty, savory and very flavorful. The breadcrumbs on the outside give them a nice crispness.

Costco oh naturel! Spinach & Chickpea Patties
Costco oh naturel! Spinach & Chickpea Patties

They have a bit of an earthy flavor that I enjoy and taste amazing dipped in tzatziki. You could also use them to make a wrap or burger or cut them up and use them in a salad. I like how these aren’t trying to taste like meat, instead, they’re a unique item all on their own that vegetarians and non-vegetarians both can enjoy.

Costco oh naturel! Spinach & Chickpea Patties
Costco oh naturel! Spinach & Chickpea Patties

Cost

I paid $13.99 Canadian for the 840 gram pack of Costco oh naturel! Spinach and Chickpea patties. There are two separate trays of patties in the box and each tray comes with six patties.

Costco oh naturel! Spinach & Chickpea Patties
Costco oh naturel! Spinach & Chickpea Patties

Convenience

There’s many ways you can enjoy these spinach and chickpea patties! They’re totally delicious plain, great with dip like tzatziki as an appetizer, you can make a burger or wrap out of them, use them in a salad or enjoy them as a side!

Costco oh naturel! Spinach & Chickpea Patties
Costco oh naturel! Spinach & Chickpea Patties
Costco oh naturel! Spinach & Chickpea Patties Cooking Instructions
Costco oh naturel! Spinach & Chickpea Patties Cooking Instructions

The cooking instructions for the oh naturel! Costco spinach & chickpea patties are you preheat your oven to 400 degrees fahrenheit, and bake them for about 10 to 12 minutes, flipping once halfway. If you have an air fryer I think these will taste amazing if you do them in the air fryer!

Nutrition

One patty is 170 calories, nine grams of fat, 280 mg of sodium, 16 grams of carbohydrates, one gram of sugar, two grams of fibre and five grams of protein. A little high in calories and fat and low in protein for my liking but I appreciate that they’re not full of sugar or sodium.

Costco oh naturel! Spinach & Chickpea Patties Nutritional Information
Costco oh naturel! Spinach & Chickpea Patties Nutritional Information

The ingredients list is super straight-forward. These are vegan and plant-based but not gluten-free as they contain wheat.

Costco oh naturel! Spinach & Chickpea Patties Ingredients
Costco oh naturel! Spinach & Chickpea Patties Ingredients

Scoring

Taste: 7.5/10

Cost: 7.5/10

Convenience: 9/10

Nutrition: 5/10

Overall

Give it a try!

I enjoyed the Costco oh naturel! Spinach & Chickpea patties! I like using them as an appetizer or as a side with dinner. I didn’t think they were absolutely amazing but wouldn’t mind eating them again at all.

Have you tried these? What did you think of them?


Please note that this review was not paid for or sponsored by any third party. This product was purchased by Costcuisine for the purpose of producing this review. The opinions in this review are strictly those of Costcuisine. Costcuisine is not affiliated with Costco or any of its suppliers. In the event that Costcuisine receives compensation for a post from the manufacturer of a product or some other third party, the arrangement will be clearly disclosed (including where the manufacturer of a product provides Costcuisine with a free sample of the product).

Leave a Comment