Costco Puravida Fire Roasted Vegetable Primavera Review

This new Puravida Fire Roasted Vegetable Primavera from the freezer section at Costco is frozen vegetables tossed with nutritious avocado oil and Himalayan pink salt. It’s ready to combine with your favorite dish or enjoy as is!

Image of the Costco Puravida Fire Roasted Vegetable Primavera unopened sitting on a table.
Costco Puravida Fire Roasted Vegetable Primavera.

Location in Store

The Puravida Vegetable Primavera is in the Costco freezer aisle, beside the frozen broccoli florets and Kirkland Signature Stir Fry Blend. The item number is 1727798.

Closeup image of the front of the bag of vegetable primavera bag showing product description.
Vegan and gluten-free!


I don’t love the vegetables but I do like them. They’re pretty oily from the generous amount of avocado oil but are still tasty.

Closeup image of a fork with with red pepper, zuchinni and red onion on it. In the background of the image is a plate with vegetables beside a chicken breast.
Ready to try!

Some of the vegetables are a bit soft and mushy from being frozen like the peppers but I don’t really mind the texture, that’s just what happens when you freeze watery vegetables. I still like them but a kid or adult who are sensitive to textures might find them a bit unappealing.

Top down image of the roasted vegetables served on a white plate beside a chicken breast.
We served the vegetables with a chicken breast.

There’s a nice variety of vegetables, red bell pepper, zucchini, yellow squash, red onion and brocolli. There isn’t a ton of noticeable flavor so you can add extra seasoning but there’s enough flavor that you don’t need to add anything else.

Closeup image of a fork with a piece of broccoli and zucchini on the fork and a plate of chicken and roasted vegetables in the background.
Zucchini and broccoli.


The 1.5-kilogram bag costs $15.99 Canadian which definitely isn’t cheap and you’d be able to buy more fresh vegetables for the same cost. You’re paying for the convenience factor and I think the avocado oil and Himalayan pink salt boosts the price.

Top down image of the open bag of frozen vegetables showing what the vegetables look like in the bag.
There’s a nice assortment of frozen vegetables in the bag!


There are three different types of heating instructions on the bag, stovetop, microwave and air fryer. We used the stovetop method and they turned out fine. The vegetables need to be kept frozen and the best before date is roughly a year from when we purchased them.

Image of the heating instructions for the vegetables from the back of the bag.
Heating instructions.

You can use the vegetable mix in pasta, eggs, a hash or just enjoy them as a side with chicken, pork or steak.

Top down image of the frozen vegetables being cooked on a stovetop in a frying pan.
The vegetables turned out fine using the stovetop heating method.



A 2/3 cup serving contains 40 calories, two grams of fat, six grams of carbohydrates, two grams of fibre, two grams of sugar, one gram of protein and 180 milligrams of sodium. There isn’t any added sugar and the fat is from the avocado oil.

Nutrition facts.


I think the ingredients list is amazing, it’s just vegetables, seasoning and avocado oil. I have zero complaints about the list and it’s rare products get a ten out of ten on nutrition but these frozen vegetables do!

Image of the ingredients list from the back of the bag.


Taste: 7.5/10

Cost: 6/10

Convenience: 9.5/10

Nutrition: 10/10


Give it a try!

Cutting some fresh vegetables and adding your own avocado oil and salt will be a tad bit cheaper but this vegetable mix is convenient and healthy. I’ll use my bag up, but I’m unsure if I’d repurchase it.

Have you tried these Costco Puravida Fire Roasted Vegetable Primavera? What did you think?

Please note that this review was not paid for or sponsored by any third party. This product was purchased by Costcuisine for the purpose of producing this review. The opinions in this review are strictly those of Costcuisine. Costcuisine is not affiliated with Costco or any of its suppliers. In the event that Costcuisine receives compensation for a post from the manufacturer of a product or some other third party, the arrangement will be clearly disclosed (including where the manufacturer of a product provides Costcuisine with a free sample of the product).

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1 thought on “Costco Puravida Fire Roasted Vegetable Primavera Review”

  1. I think for the convenience factor especially workday mornings to add to eggs, it may be worth it, other than that, I agree it would be cheaper to buy fresh. Thanks always for your great reviews!


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