Costco Good Foods Caramelized Onion & Gruyere Cheese Dip Review

Do you enjoy the flavor of caramelized onions and cheese combined? The Costco Good Foods Caramelized Onion & Gruyere Cheese Dip looks like it’d pair well with crackers, chips and raw vegetables, but I had to see for myself.

Costco Good Foods Caramelized Onion & Gruyere Cheese Dip container sitting on a table.
Costco Good Foods Caramelized Onion & Gruyere Cheese Dip

Today I’m reviewing the Costco Good Foods Caramelized Onion & Gruyere Cheese Dip. I’m always up for trying new dips from Costco!

Some of my favorite dips from Costco are the Costco Fontaine Santé Humm! Caramelized Onion Hummus, the Costco Culinary Treasures Jalapeno Lime Aioli, Costco La Terra Fina Queso Dip with Cheddar, Costco Good Foods Plant Based Queso Style Dip and the Costco Rojo’s Black Bean Six Layer Black Bean Dip.

Location in Store

You can find the dip in the refrigerated section at Costco, near all the other dips, cheese and sausages. The item number is 1632510.


I find this dip super tasty. It’s not super heavy and is light, creamy and spreads really well. The caramelized onion flavor isn’t overpowering but you can definitely taste the savory sweetness that caramelized onions bring.

Top down image of the Costco Good Foods Caramelized Onion & Gruyere Cheese Dip container with the lid off.
Ready to dip into!

The caramelized onions also add a bit of crunchy texture to the dip. The gruyere cheese flavor is very mild, I find it more noticeable as an after taste. If you’re an individual who doesn’t like very strong cheeses, the gruyere is not pungent like a parmesan or blue cheese. The gruyere also complements the caramelized onion flavor perfectly.

Closeup image of the Costco Good Foods Caramelized Onion & Gruyere Cheese Dip on a cracker.
The dip goes well with crackers!

I love this with crackers for an afternoon snack but also think it would go well with vegetables or plain chips.


For the 680 gram container of dip I paid $9.99 Canadian which isn’t at all unreasonable! This is a big tub of dip!

Image of the Costco Good Foods Caramelized Onion & Gruyere Cheese Dip top of the container label.
The dip is gluten-free!


The best before date on the dip is a month and a half from the date that I purchased it. The dip needs to be kept refrigerated and is best consumed five days to a week from the date it’s opened, despite the best before date being almost a month and a half from the date it’s purchased.

You can be creative with the ways you use this dip and try it in wraps, on a burger or chicken burger, on a sandwich or even in some morning eggs!



Two tablespoons is 60 calories, five grams of fat, three grams of carbohydrates, zero grams of fibre, two grams of sugar and 130 mg of sodium. It’s hard to stick to just two tablespoons!

Costco Good Foods Caramelized Onion & Gruyere Cheese Dip Nutrition Facts label.
Nutrition facts.


All of the ingredients are ones I would expect to see in this dip and there doesn’t seem to be anything super unhealthy or harmful! This is not a dairy-free dip but it is gluten-free!

Costco Good Foods Caramelized Onion & Gruyere Cheese Dip ingredients label.


Taste: 8/10

Cost: 7/10

Convenience: 10/10

Nutrition: 6/10 (it’s really not that bad if you can stick to two or three tablespoons).


Give it a try!

If you like to try all the different dips from Costco like I do this is not one to miss!

Do you have a favorite dip from Costco? Have you tried this? What did you think of it?

Please note that this review was not paid for or sponsored by any third party. This product was purchased by Costcuisine for the purpose of producing this review. The opinions in this review are strictly those of Costcuisine. Costcuisine is not affiliated with Costco or any of its suppliers. In the event that Costcuisine receives compensation for a post from the manufacturer of a product or some other third party, the arrangement will be clearly disclosed (including where the manufacturer of a product provides Costcuisine with a free sample of the product).

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10 thoughts on “Costco Good Foods Caramelized Onion & Gruyere Cheese Dip Review”

    • you can heat it some (warm not hot) – like you would artichoke & spinach dip. I tried it cold – YUMMM, then I made some chuck burgers and tried it as a mayo spread – then I had to try it as a side with my ribeye, OMG the onion enhanced the meat quite well.

  1. I bought this dip and loved it. I have been trying to find it on internet for months now because I haven’t been able to get it again at our Central Point, Oregon Costco either.
    I think the one I bought closed well, but perhaps they looked at Natalie’s comment “(would love if it resealed)” and Costco has decided to wait until a new container is available before they put it back in stores.
    I do believe that Costco reads reviews and would upgrade as suggested
    I just want it back!

  2. Difficult finding the Carmelized Onion Gruyere Dip. Not only my family but many friends have had difficulty finding it. When I locate this dip Ill be buying at least 20 + containers of this because That many people I know will be so excited that I was able to locate it. Has anyone tried making it themselves at home? I have just not the same

    • We bought at the Woodstock Costco within the last 3 weeks (Nov 2023). Quite good and would be a fun add instead of sour cream on a baked potato, on a burger, with pasta, or I would love to try it warmed up like the Jarlsberg Dip I make.

  3. I love this dip. Tonight I spread it on raw chicken, topped with shredded mozza and baked it in the oven at 425F for 20-25 minutes. Super tasty!


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